Mind over "Fatter". (Yeah, I went there.) Because for years I denied myself or even starved myself, and nothing worked.
Until I read this. For the first time, someone forced me to take a look at the core reasons I kept gaining weight, instead of losing weight - even though I was on "diet" after "diet". When you change your mindset and realize the choice to be healthy is in your hands, you realize you have the POWER to change it. Thank you Rebecca Turner for unlocking that mystery and sharing it with the rest of us!