PB, Banana Waffles
Rate Your Plate
Breakfast, my favorite meal. Ultrafiltered milk provides plenty of protein. Whole grain waffles, a banana and peanut butter for healthy fat.
Your breakfast needs 3-5 different food groups to be balanced. Learn more about Rate Your Plate here.
Remember, a VARIETY of food is the best thing you can do to get a VARIETY of nutrients your body needs on a daily bases. Singular food groups provide singular nourishment.