Black Bean Chips

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You can enjoy weekend favorites (like Rotel dip) during the week!  Rotel dip is delicious, but let’s face it, not the most nutritious. But that doesn’t mean you must toss all the leftovers come Monday.

Tuna provides a lean protein on a bed of veggies. *Chips offer a carb and a small serving of well portioned Rotel gives a dairy and the fat.  Normally, I’d eat ranch on any salad, but I wanted the Rotel more, so I compromised and used a lemon wedge with a flavored tuna packet. No dressing was needed.

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 The chips are my favorite. Notice the fat comes from heart-healthy sources, there are 5 grams of fiber, 0 grams of sugar and 4 grams of protein! Check out that ingredients list: actual black beans! **Note** These are still chips. They are not magical unicorns 🦄 in the chip aisle. However, if you like chips, try these - they are a delicious addition to your pantry that offer nuggets of nutrients not always found in other chips. (Not sponsored)!

The chips are my favorite. Notice the fat comes from heart-healthy sources, there are 5 grams of fiber, 0 grams of sugar and 4 grams of protein! Check out that ingredients list: actual black beans! **Note** These are still chips. They are not magical unicorns 🦄 in the chip aisle. However, if you like chips, try these - they are a delicious addition to your pantry that offer nuggets of nutrients not always found in other chips. (Not sponsored)!