Balanced, Healthy Snack

Rate Your Plate
Snack time! Rethink your “snacks” and think of them as “mini meals” that can bridge the gap between main meals and provide more plant-based foods. 
Snacks should have 2-3 different food groups to be balanced. 
Laughing cow cheese wedges are a favorite of mine and my 5-year-old. It’s just enough creaminess for veggies and fruit. Neely eats 1 with apple wedges often. I’ll take two, because why not.

Snacktime_RateYourPlate_RebeccaTurner