Kids Breakfast Idea

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RYP can be helpful for parents to build balanced meals for their kids. However, I understand feeding kids can be frustrating, so hang in there and don’t give up them. 

Neely enjoys the yogurt smoothies (it’s like mama’s she says) and it provides a different consistency, a little more protein, some fruit and all the benefits of dairy. 

Yes, that is good ole raisin bread- two slices would have a full serving of fruit. And I consider this a compromise for powdered doughnuts or pop tarts (although she does get those on vacations and at Nana’s). 

Breakfast for both adults and kids should have 3-5 different food groups to be balanced.

Rebecca Turner