Steak with Summer Salad
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I love summertime and all it’s colorful veggies! It’s easy to eat the rainbow during the summer months.
Main meals need 4-6 different food groups to be balanced. Today, I enjoyed leftover steak for a protein. A starchy summer salad gave me my carbohydrate (plus extra veggies) and small salad with a glob of ranch.
Remember, nutrients found in whole foods are your body’s worker bees. Choose a variety of food groups to get a variety of talented worker bees.