Fish and a Salad

Rate Your Plate 

Simple lunch or dinner. Grilled fish, salad with feta cheese and an olive oil dressing. You could certainly add some energizing carbohydrates (beans, a sweet potato, or even quinoa sounds good for this meal). I didn’t have any of those options in the cabinet at the time. Don’t forget, main meals need 4-6 different food groups to be balanced.

RebeccaTurner_RateYourPlate_FishSalad