Protein Peanut Butter Waffles

 Rate Your Plate - a few of my favorite things brought together for a powerful, protein packed breakfast (pre or post workout meal or dinner when you don’t care, but still care). 

Protein checkmark is dimmer because the protein is nicely packed inside other food groups. Carbs come from Vans Power Grains waffles (10g pro) whole grains. 
No vegetable, but a banana for the fruit group. 
Dairy is obtained with ultra filtered milk (20g pro) no added sugar, no fat. 
Fat is from the peanut butter. (Remember, PB has more fat grams than protein grams, making not the best protein only option).

Breakfast needs 3-5 different checkmarks. 

I have zero affiliations with these brands.