Deer, Stir fry Vegetables and Rice

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No fuss dinner. Remember, main meals need 4-6 different check marks to be considered balanced. By balance, I mean a variety of food groups present on the plate. 

Where your calories are coming from means more to your health and weight loss success than just how many (or few) calories are present. 

Sounds crazy, but I know what I'm talking about.  😜

The deer steaks provided a lean protein, stir fry veggie mix with olive oil gives provides the vegetable and fat check. And Delta Blues Ricerounds out the meal with a carbohydrate. 

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