Eggs, wrap and berries
🍽 Rate Your Plate
Easter is over. Candy is not a food group. Put down the chocolate, leftover carrot cake, or peeps and coffee for breakfast.
Make breakfast after a holiday count! Skipping meals today in order to "make up" for your childlike indulgence in Easter candy is just dumb. Just make better choices today, than you did yesterday.
😘
Balanced breakfast has 3-5 food groups present.
Protein- eggs
Carb- high fiber wrap
Vegetable - spinach
Fruit- strawberries
Dairy- n/a
Fat- n/a