Proud Dietitian Report
My heart explodes with joy when clients (or fellow followers) send me photos of meals that Rate Right. This gal hit it out of the park with variety and portion control.
Look at the colors!
Look at the different food groups!
Look at that proper portion control!
This meal will fill her up, keep her fueled up, and set her up for not judging feeding her body but nourishing it, too.