Steak salad with popcorn

Sometimes you have to get creative with your meals to make them Rate Right. The kitchen was getting bare, but I wanted to still eat a balanced meal. I utilized left over steak with sautéed onions, spinach, with a little feta cheese and found a single serve of popcorn. 

Remember, popcorn is a whole grain and an excellent replacement for chips! 

Protein- steak

Carb- Popcorn 

Vegetable- salad 

Fruit- n/a

Dairy- feta cheese 

Fat- dressing