Chicken + Vegetables + Rice
π½ Rate Your Plate: Quick Dinner
I'm not ashamed that my microwave cooked 75% of my dinner and Kroger the other 25%. π
The BBQ chicken was from Kroger's deli, the vegetables were Bird's Eye Asian Medley, and then good ole Minute Rice (brown variety).
Seriously- done in less than 10 minutes total and Leftovers for lunch tomorrow.
Protein- chicken
Carb- brown rice
Vegetable- Asian medley
Fruit- n/a
Dairy- n/a
Fat- skin on the chicken*
*Yes, removing the skin removes unnecessary fat and calories, but some fat isn't bad. In this meal, I didn't have a significant fat source anywhere else. This left me open to enjoy some of the crispy skin on the breast.