Oven "Fried" Chicken Tenders
🍽 Rate Your Plate
Oven "fried" chicken strips from a box. Ha.
I like the Good Table Foods brand (not an ad). They make it easy and delicious to serve kids' favorites but in a healthier version.
Found in the spice aisle where "shake -n- bake" or bread crumbs are found (neither has healthy as this brand, FYI).
Here how it rates if paired with the right sides.
Protein- chicken tenders
Carb- n/a *
Dairy- cheese sauce
Fat- cheese sauce, ha
*there isn't a mark for carbohydrates bc the coating isn't enough in portion to give you a serving of grains. You could add sweet potato fries or mashed potatoes to get a check (and make it more kid friendly)!
Seriously, dinner done in less than 30 minutes and leftovers for a salad tomorrow. Touchdown!