Oats + Greek Yogurt

🍽 Rate Your Plate: Snack Time 

Snack time is my favorite time, every time. 

Who needs a bowl? 

Just mix about 1/2 cup of dry old-fashioned oats into a container of Greek style yogurt and stir. Enjoy. 

Pick old-fashioned over quick-cooking for more fiber and less processing. Steel cut oats wouldn't work for this snack, it would be a little too crunchy. {wink} 

*Snacks need 2-3 different check marks for balance*

Protein- Greek yogurt 

Carb- oats 

Vegetable- n/a

Fruit- n/a

Dairy - Greek yogurt 

Fat- n/a