Mind Over Fork, Signed Copy

Mind Over Fork, Signed Copy


Purchase a signed copy of Mind Over Fork which will open you up to new possibilities, guiding you to gain clarity and the self-confidence to manifest a new healthier reality. 

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Using Your Brain and Good Nutrition
To Control Your Weight and Improve Your Health

Mind Over Fork offers a holistic approach to health and wellness that focuses on nutritional advice, mindful meditation, and behavior modification. As a registered dietitian nutritionist, Rebecca provides credible, yet practical information that goes beyond the plate to something more profound and more lasting. 

You can order online at Amazon, or purchase a signed copy here.