Fruit, Peanut Butter, Oatmeal

Rate Your Plate - a balanced breakfast contains 3-5 different food groups. This balanced breakfast takes under 5 minutes to make and will keep you full and satisfied for hours. 

Protein- ultra filtered milk
Carb- old fashioned oats
Vegetable- not in this meal
Fruit- dried (no sugar added) 
Dairy- ultra filtered milk
Fat- heaping teaspoonful peanut butter


*Zero connection to the brands shown.