Grilled Steak Salad

🍽 Rate Your Plate

Make sure your lunch is balanced from the plate up. Even if you utilize a quick-cook freezer meal, you may need to beef up the whole meal to meet your needs (and get you satisfied)! 

The lean meat in the freezer meal gave me a protein, the rice and beans a fiber rich carb, but I needed more vegetables I paired it with a big side salad and ranch for an anchoring fat. 

Main meals a minimum of 4 food groups to be balanced in nutrition.