Raw oats and yogurt
Rate Your Plate
One of my all time favorite go-to breakfast meals! As the weather heats up, I shy away from "hot meals" at every hour.
Not to mention, you don't need anything other than a spoon (maybe a knife) to put it together.
Remember you need 3-5 different food groups to make a balanced breakfast.
The plain Greek yogurt provides a dairy check + protein.
Raw, old fashioned oats are my carbohydrate (plus fiber).
A sliced banana for a fruit check.
The trick is to just make sure it is mixed well.