Newk's Soup & Salad
Rate Your Plate even when you dine out.
Take time to think about what you're offering and how you might could manage the meal in a more balanced way.
Newk's Eatery Soup + Salad
Chicken Tortilla + Simply w Chicken (dressing on the side).
✅ Protein - chicken
✅ Carb - croutons (corn, beans)
✅ Vegetables - out-the-wazoo!
✅ Dairy - shredded cheese
✅ Fat - sparingly used dressing
Protein: 40 grams
Carbs: 30 grams
Fat: 17 grams